Worried Social Media Is Rotting Your Brain? Do this!

Sometimes, when I’ve taken a scroll on social media, I stumble on a clip that makes me realise I spent too much time on it that day.  I don’t always use it to my benefit. I wonder if I were to study my attention span and retention of facts, the study would show a dip during the weeks I doom scroll.

To go against this, in the last few months, I’ve decided to use social media more to enhance my intelligence.  I’ve found a few things that I’m convinced do the opposite of brain rot.  I’ve deep dived, so you don’t have to.